Is mouth taping at night a legitimate anti-snoring method or is it just a popular internet trend without scientific backing?

Last Updated: 01.07.2025 01:57

Is mouth taping at night a legitimate anti-snoring method or is it just a popular internet trend without scientific backing?

Personally I would not try this. I have never heard of this method of curing snoring.

I think it could be dangerous. For example if you have sleep apnea it may stop you breathing if you try this.

Cheers Caroline.

I'm very sick. 72 years old. I thinking I'm losing my mind. My dead friend told me it's going to be okay. I could feel him. There is more…I don't know what but more.

Some people breath through their moths when they are asleep so it would be dangerous for them to.

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